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Serving VA, MD and Washington DC

Triathlon Training Program

Triathlon Training Program
  

Interested in training for a triathlon but have no idea where to start? 

CFC’S Triathlon Conditioning Program will train your body, as well as your mind, for your first or your next race.  We will work with you on the fundamentals of training for three events, as well as what to expect on race day.  We offer sport specific clinics as well as group training led by experienced triathletes.  We also guarantee a slot into your choice of a Sprint or Olympic distance race in August!  With only 25 slots available there is no time to waste.  Stop thinking about it, contact us today and start training to be a Triathlete today!

Introduce non-triathletes to the sport of triathlon through a structured and affordable program built around a team concept.  The program educates and trains clients through a series of clinics and practices (open water swim, race prep clinic) that provide them with the skills, training and confidence necessary to complete the Luray International or Sprint Triathlon in August (or other similar event in the fall).

CFC has partnered with David Glover, owner of Endurance Works.  David is a local professional triathlete and coach who has an extensive and impressive triathlon resume, including several Ironman distance wins.  CFC and Endurance Works will be offering monthly sport specific clinics as well as several monthly, trainer guided group training sessions to practice each event.  Here you will be able to work with an experienced triathlete, asking questions about the event and preparation for race day.  


The program runs montly and you can join at any time. View/Print the complete Triathlon Training Schedule (dates and times may change based on weather and availability of training areas.

Summary of Included Services

  1. A monthly training plan provided by David Glover
  2. About 50 hours of Clinic’s and supervised sport specific training
  3. 12 hour per month of outdoor conditioning
  4. eBooks: (1) Triathlon in a Box, (2) Mental Preparation and (3) Race Day Strategies to be mailed in Feb, Apr and July respectively
  5. Guaranteed entry into either the Luray Sprint Triathlon or the Luray Olympic distance triathlon
  6. Members Only Access to a Yahoo groups page where David, Tom (CFC CEO) and other experienced Triathletes/ Trainers will be available to answer your training questions

Program Cost

  • $175/month – includes 12 hours/month of Outdoor Conditioning
  • $120/month – for anyone not wishing to participate in the Outdoor Conditioning Program

JOIN TODAY!

Interested in training for a triathlon but have no idea where to start? 

CFC’S Triathlon Conditioning Program will train your body, as well as your mind, for your first or your next race.  We will work with you on the fundamentals of training for three events, as well as what to expect on race day.  We offer sport specific clinics as well as group training led by experienced triathletes.  We also guarantee a slot into your choice of a Sprint or Olympic distance race in August!  With only 25 slots available there is no time to waste.  Stop thinking about it, contact us today and start training to be a Triathlete today!

Introduce non-triathletes to the sport of triathlon through a structured and affordable program built around a team concept.  The program educates and trains clients through a series of clinics and practices (open water swim, race prep clinic) that provide them with the skills, training and confidence necessary to complete the Luray International or Sprint Triathlon in August (or other similar event in the fall).

CFC has partnered with David Glover, owner of Endurance Works.  David is a local professional triathlete and coach who has an extensive and impressive triathlon resume, including several Ironman distance wins.  CFC and Endurance Works will be offering monthly sport specific clinics as well as several monthly, trainer guided group training sessions to practice each event.  Here you will be able to work with an experienced triathlete, asking questions about the event and preparation for race day.  


The program runs montly and you can join at any time. View/Print the complete Triathlon Training Schedule (dates and times may change based on weather and availability of training areas.

Summary of Included Services

  1. A monthly training plan provided by David Glover
  2. About 50 hours of Clinic’s and supervised sport specific training
  3. 12 hour per month of outdoor conditioning
  4. eBooks: (1) Triathlon in a Box, (2) Mental Preparation and (3) Race Day Strategies to be mailed in Feb, Apr and July respectively
  5. Guaranteed entry into either the Luray Sprint Triathlon or the Luray Olympic distance triathlon
  6. Members Only Access to a Yahoo groups page where David, Tom (CFC CEO) and other experienced Triathletes/ Trainers will be available to answer your training questions

Program Cost

  • $175/month – includes 12 hours/month of Outdoor Conditioning
  • $120/month – for anyone not wishing to participate in the Outdoor Conditioning Program

JOIN TODAY!

Get a gauranteed slot into your choice of a Sprint or Olympic distance in Luray, VA in August! 

With only 25 slots available for this program, there is no time to waste.  Stop thinking about it, JOIN TODAY!

Get a gauranteed slot into your choice of a Sprint or Olympic distance in Luray, VA in August! 

With only 25 slots available for this program, there is no time to waste.  Stop thinking about it, JOIN TODAY!

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